Broccoli patties with gluten-free breadcrumbs

Yes, you read that right - these healthy broccoli patties recipe will change your perception of this seemingly boring vegetable. Combined with lactose-free cheese, these low-carb broccoli patties can be a great addition to a main dish or even serve as the main course. For this easy broccoli patties, you can use any cheese to your liking (in our case, it's grated lactose-free cheese). Quick and easy broccoli patties also would be enjoyable for kids!

Ingredients:

• 500 g broccoli
  
• 1 egg
  
• 40 g gluten-free breadcrumbs
  
• 100 g lactose-free cheese
  
• salt, pepper to taste
  

Instructions:

1. Put a pot of water with a pinch of salt on the stove. In the meantime, wash the broccoli and divide it into florets. When the water boils, add the broccoli.

2. Cook for 4-5 minutes. Drain the excess water and pour cold water over the broccoli to preserve its bright color. Leave the broccoli in cold water for 5 minutes, then drain the water.

3. Blend the broccoli in a blender until smooth.

4. Add the egg, breadcrumbs, salt, and spices to the broccoli. Mix thoroughly until you have a uniform mixture.

5. Form patties of the desired shape, adding a piece of cheese in the center of each.

6. Heat a pan with oil and fry the patties on medium heat under a lid until golden brown.